Did you get Abe no mask? I haven't gotten it yet. It's already cancellation the declaration emergency statement. Another hand,I got an application of special benefit. I think that the government send both the mask and application together.…

Japanese sent carnations for my mother on Mother's day. How about you? Recently it's changed. Commercial strategy? Many people sent a gift,how about sweets,bag or esthe ticket.

Most of Japanese women want to lose weight more,even skinny women do. Why? Maybe many magazines pictured skinny models,or many TV shows broad skinny actress. A lot of women have been gone anorexia for years because of wrong information. Ma…

Today I'd like to talk about immune system. Covid19 is against only way our immune system. So we have to be strong against corona virus. It's very important for sleeping,eating and excercisng well. So we should go to bed earlier,eating hea…

Hi,I'm a Japanese dietitian,Naomi. Nice to meet you! Recently some doctors feel like working on some medicines about corona virus. Remdesivir,chloroquine and penciclovir,etc. I'm glad to hear that. If I had a corona virus,I can recover by …

I like juce,but only straight juice,not concentrate juice. Juice concentrate is where the water content from the fruit has been removed.Juice concentrate is generally frozen and prepared frozen,it's shelf-life is extended dramatically!! Bu…

Takuya Kimura(木村拓哉） uses Weibo like a twitter in China. I think he shifts change Japanse fan to Chinese one. He's smart! Chinese are many population,so if chinese become fans,his fan will make big soon! He's smart,right? His face is n…

Average japanese intake 11gram salts per a day. Is it many or less? I think it's little bit much salt. We can reduce a little. It's said that stomach cancer relate intake salt. So let's reduce intake salt today.

Sunday nights,my feeling is always down.Because of begining work from monday to friday. Besides now I have to go to work by train,risk of infection corona virus. If I had a corona virus,I might infect someone. It's so awful. Only me,it's O…

I notice that the importance after a person died. So I suggest that a friend or a person meet now. If you meet when I'm available,it's too late to meet them.

During corona virus emergency,I haven't been to a hair salon. I had my hair cut in January,but corona virus is spread these days,so I can't go there. Maybe during cutting my hair,I can't wear a mask on a face. I'm thinking about cutting my…

In Japan,diabetes type 1 patients often use carbo count. It is counting carbohydrate each meal. The rule is 10g cabohydrate is 1 carbo. For example,150g rice is 5.5carbo,200ml milk is 1.0carbo. A patient count the carbo each meal,and calcu…

Furusato Nouzei is a kind of paying resident's tax. But I can choose any city or town where you want to pay tax. After that I can get a souvenior from the city or town. It's fruits or vegetables or fish...anything. It's important for choos…

Furusato Nouzei is a kind of paying resident's tax. But I can choose any city or town where you want to pay tax. After that I can get a souvenior from the city or town. It's fruits or vegetables or fish...anything. It's important for choos…

Okonomiyaki Do you know OKonomiyaki? I sererch it in a japanese food dictionary,it's said"as-you-like-it pancake. It sounds funny. Japanese eat it most of west side area,especially Osaka people often eat it. I like it. It's easy to cook it…

Novel coronavirus is broken out,especially at Yokohama in Japan. Basic protective measures against the new coronavirus 1.Wash hands frequently. Novel coronavirus has a envelope,so it works alchol. 2.Avoid touching eyes,nose and mouth. I th…

There are a lot of season foods in japan. Nowadays,you can see various of oranges or tangerine in a japanese supermarket. Ponkan tangerine is very sweet and juicy. ponkan tangerine We can eat white segments which has a lot of fibers and pe…