Today I'd like to talk about immune system. Covid19 is against only way our immune system. So we have to be strong against corona virus. It's very important for sleeping,eating and excercisng well. So we should go to bed earlier,eating hea…

Hi,I'm a Japanese dietitian,Naomi. Nice to meet you! Recently some doctors feel like working on some medicines about corona virus. Remdesivir,chloroquine and penciclovir,etc. I'm glad to hear that. If I had a corona virus,I can recover by …

I like juce,but only straight juice,not concentrate juice. Juice concentrate is where the water content from the fruit has been removed.Juice concentrate is generally frozen and prepared frozen,it's shelf-life is extended dramatically!! Bu…

Takuya Kimura(木村拓哉） uses Weibo like a twitter in China. I think he shifts change Japanse fan to Chinese one. He's smart! Chinese are many population,so if chinese become fans,his fan will make big soon! He's smart,right? His face is n…

Average japanese intake 11gram salts per a day. Is it many or less? I think it's little bit much salt. We can reduce a little. It's said that stomach cancer relate intake salt. So let's reduce intake salt today.

Sunday nights,my feeling is always down.Because of begining work from monday to friday. Besides now I have to go to work by train,risk of infection corona virus. If I had a corona virus,I might infect someone. It's so awful. Only me,it's O…

I notice that the importance after a person died. So I suggest that a friend or a person meet now. If you meet when I'm available,it's too late to meet them.

During corona virus emergency,I haven't been to a hair salon. I had my hair cut in January,but corona virus is spread these days,so I can't go there. Maybe during cutting my hair,I can't wear a mask on a face. I'm thinking about cutting my…